Health - Tips
Causes for Body odor Body odor causes
Body odor may be due to serious illness. Body odor may be due to kidney
disease, fungal infections liver disease and so on If you take some strong
medicines then the smell of those medicines may be present in your body
odor. Diabetic patients may smell of acetone because of insulin that they
take. If you drink alcohol, smoke cigarette or cigar you will have an
unpleasant body odor. Body odor may also be due to zinc deficiency,
cavities, toxins and so on. It is often related with sweating of the body,
but the unpleasant odor is mainly due to bacteria present in the sweat. The
major non-food reason for body odor due to sweating is the sweat glands
under the arms and in the groin area. Poor hygiene is the most common reason
for body odor.
Remedies for Body odor
Remedies for Sweat
Use antibacterial soap or deodorant soap to combat body odor due to
sweating. Wear cotton clothes during summer so that the sweat is soaked up.
Instead of using deodorant, wipe your sweat producing areas like armpit
using white vinegar or alcohol. Avoid using antiperspirant because they clog
sweat glands, use alum instead. Apply some baking soda on arm pit, it will
absorb sweat and kill bacteria.
Other Remedies
If your body odor is caused due to any medicine that you are on, then you
need to talk to your doctor. Soak yourself for 15 minutes in bath water with
couple of cups of tomato juice in it. Use baby powder to keep areas of heavy
perspiration dry. Apple cider vinegar can be used to combat under arm odor.
Diet for Body odor Diet to avoid
There is a direct relation between what a person eats and his body odor.
Avoid refined sugar, white flour, hydrogenated oils and other processed
foods. Avoid red meat because it releases many toxins into the blood stream.
Avoid foods that lack fiber. Avoid alcohol, caffeine, cumin and garlic.
Eat Healthy Food
Eat a healthy diet which contains whole grains, lots of leafy vegetables,
sprouts, fresh fruits, soy products, raw nuts and so on.
Suggestion for Body Odor Other suggestions for Body Odor
Never repeat unwashed clothes, especially undergarments during summer, it
will aggravate the odor. Wax your armpits regularly. People who wear shoes
for long time complain of foot odor. It is caused by rapid bacteria growth
due to excess sweating of feet. To avoid foot odor wear cotton socks, never
use socks repeatedly. Wash your feet properly. If possible wear open foot
wear like leather sandals. All the above mentioned remedies for body odor
can be used for preventing foot odor
Body odor may be due to serious illness. Body odor may be due to kidney
disease, fungal infections liver disease and so on If you take some strong
medicines then the smell of those medicines may be present in your body
odor. Diabetic patients may smell of acetone because of insulin that they
take. If you drink alcohol, smoke cigarette or cigar you will have an
unpleasant body odor. Body odor may also be due to zinc deficiency,
cavities, toxins and so on. It is often related with sweating of the body,
but the unpleasant odor is mainly due to bacteria present in the sweat. The
major non-food reason for body odor due to sweating is the sweat glands
under the arms and in the groin area. Poor hygiene is the most common reason
for body odor.
Remedies for Body odor
Remedies for Sweat
Use antibacterial soap or deodorant soap to combat body odor due to
sweating. Wear cotton clothes during summer so that the sweat is soaked up.
Instead of using deodorant, wipe your sweat producing areas like armpit
using white vinegar or alcohol. Avoid using antiperspirant because they clog
sweat glands, use alum instead. Apply some baking soda on arm pit, it will
absorb sweat and kill bacteria.
Other Remedies
If your body odor is caused due to any medicine that you are on, then you
need to talk to your doctor. Soak yourself for 15 minutes in bath water with
couple of cups of tomato juice in it. Use baby powder to keep areas of heavy
perspiration dry. Apple cider vinegar can be used to combat under arm odor.
Diet for Body odor Diet to avoid
There is a direct relation between what a person eats and his body odor.
Avoid refined sugar, white flour, hydrogenated oils and other processed
foods. Avoid red meat because it releases many toxins into the blood stream.
Avoid foods that lack fiber. Avoid alcohol, caffeine, cumin and garlic.
Eat Healthy Food
Eat a healthy diet which contains whole grains, lots of leafy vegetables,
sprouts, fresh fruits, soy products, raw nuts and so on.
Suggestion for Body Odor Other suggestions for Body Odor
Never repeat unwashed clothes, especially undergarments during summer, it
will aggravate the odor. Wax your armpits regularly. People who wear shoes
for long time complain of foot odor. It is caused by rapid bacteria growth
due to excess sweating of feet. To avoid foot odor wear cotton socks, never
use socks repeatedly. Wash your feet properly. If possible wear open foot
wear like leather sandals. All the above mentioned remedies for body odor
can be used for preventing foot odor
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